Description

Our Magelax capsules, formulated with Magnesium Glycinate, are designed to support you as part of your daily wellness routine.

What sets Magelax apart is the form of magnesium we use. Magnesium glycinate is gentle on the stomach—well-tolerated and easily absorbed, so you can take it daily without the discomfort some other magnesium forms can cause. Each capsule contains 100 mg of elemental magnesium, formulated to support healthy muscle function and everyday nerve health. It’s fast-absorbing, with a well-tolerated profile—designed to fit easily into your daily routine. Simple, gentle, and made for every day. Get yours now.

Highlights

Help with muscle cramps and soreness
Muscle and nerve support
Help decrease leg cramps among pregnant women

Active Ingredients

Magnesium glycinate: 555.56mg (providing 100mg elemental magnesium)

Consumption Guide

Daily maintenance: Adults are to take 2 capsules daily, in divided doses, after meals.
Muscle cramp and spasms: Adults take 2 to 3 capsules daily, in divided doses after meals.
Migraine, insomnia, and anxiety: Adults take up to 2 capsules each time, 3 times daily after meals.

Warnings

Consult a physician if you are pregnant, nursing, taking medication, or have a medical condition.

FAQs

1. If I consume medication, can I take Magelax together with the medicine?

We recommend taking Magelax 1 to 2 hours after taking any medications.

2. Will it cause diarrhea if I consume Magelax?

Magnesium in the form of glycinate, as a matter of fact, has good absorption, and your body will be able to absorb it well. Therefore, it is gentle on the stomach and is less likely to cause undesirable side effects, such as diarrhea, nausea, stomach cramps, etc.

3. What’s the difference between magnesium glycinate and other forms?

Magnesium comes in several forms, and they’re not interchangeable. Magnesium oxide is the cheapest and most common form found in generic supplements, but it’s poorly absorbed and commonly causes a laxative effect. Magnesium citrate absorbs better than oxide, but can still cause digestive discomfort at higher doses for some people. Magnesium glycinate — the form used in Magelax — binds magnesium to the amino acid glycine, which allows for high absorption while being gentle on the stomach. This is why Magelax is formulated with glycinate rather than a cheaper alternative: it’s designed to be taken daily without the digestive side effects some other forms can cause.

4. How long before I might notice a difference?

Magelax is designed for consistent daily use as part of an ongoing wellness routine, not as a one-off remedy. Individual experience varies from person to person, and there’s no fixed timeframe we can promise. We’d recommend taking it as directed and giving it time as part of a regular routine. If you have any concerns along the way, please consult your doctor prior to taking.

References

Siebrecht, S. (2013). Magnesium Bisglycinate as safe form for mineral supplementation in human nutrition. International Journal of Orthomolecular and Related Medicine.
Reno, A. M., Green, M., Killen, L. G., O’Neal, E. K., Pritchett, K., & Hanson, Z. (2022). Effects of Magnesium Supplementation on Muscle Soreness and Performance. Journal of strength and conditioning research, 36(8), 2198–2203.
Zhang, J., Zhang, B., Zhang, J., Lin, W., & Zhang, S. (2021). Magnesium Promotes the Regeneration of the Peripheral Nerve. Frontiers in cell and developmental biology, 9, 717854. https://doi.org/10.3389/fcell.2021.717854
Tarsitano MG, Quinzi F, Folino K, Greco F, Oranges FP, Cerulli C, Emerenziani GP. Effects of magnesium supplementation on muscle soreness in different type of physical activities: a systematic review. J Transl Med. 2024 Jul 5;22(1):629. doi: 10.1186/s12967-024-05434-x. PMID: 38970118; PMCID: PMC11227245.
Lukaski H. C. (2004). Vitamin and mineral status: effects on physical performance. Nutrition (Burbank, Los Angeles County, Calif.), 20(7-8), 632–644. https://doi.org/10.1016/j.nut.2004.04.001
Dominguez, L. J., Barbagallo, M., Lauretani, F., Bandinelli, S., Bos, A., Corsi, A. M., Simonsick, E. M., & Ferrucci, L. (2006). Magnesium and muscle performance in older persons: the InCHIANTI study. The American journal of clinical nutrition, 84(2), 419–426. https://doi.org/10.1093/ajcn/84.1.419

*This complementary health product is notified with the HSA based on information submitted to the Authority. Consumer discretion is advised.